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Wednesday, January 25, 2017






Do you wish that you had the time to do all of the things you want to do? Do you wish that you still had the energy to do all those things?

One of my favorite things to do is to go adventuring. Whether it is hiking or camping or canoeing, I love being out in nature. When I was younger, if you called to go on an adventure, I'd say give me 30 minutes and I'd be packed and ready to go whether it was for a day or for 3 weeks. Then we just stopped going all the time. Partly because we were always working and partly because we were tired because we were always working. Life became sedentary. Sure we still went on the occasional hike or camping trip, but not like we used to. Because the activity slowed, I started gaining weight. I was always thin so a little weight wasn't a bad thing, at first. But then it started affecting my health. I wasn't getting younger either. I had a few very scary health related things that told me I had to do something. But my real wake up call was in the summer of 2014 when the left side of my face went numb. Thank goodness it was just Bells Palsy (which is usually caused by stress) and not a stroke. I needed to get healthy.

I tried by myself to eat better and exercise, but I didn't seem to make any progress. Then I found Beachbody and it changed my life. I knew in the first few weeks of starting my program that I wanted to be a Coach and make this my life. I not only get to make my own life healthier, but I also get to help others learn to live healthier. Plus I earn money in the process that I can use to help fund my adventures. I can help you too! I can walk you through STEP BY STEP the same process that I use. If you love to help others and want to live a healthier lifestyle, being a Beachbody Coach may just be for you!

I turned 50 a few months ago. I've had a dream for many, many years of hiking the Ozark Trail. A few years ago I almost gave up that dream because of my health. Now, I plan to make that accomplishment in the next 10 years.

What would it be like for you to be healthier and to have money to do all those things that you always wanted to do? Think about it. It's life changing.


If you would like to join my Team or if you just want more information, send me an email to CyndyWise@BeachbodyCoach.com. Have an awesome day!

You can check out my Facebook page HERE.
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Southwest Shredded Chicken

You can use this recipe anywhere you would use shredded chicken such as Tacos, Burritos, Quesadillas, Salads, or whatever.

Ingredients
Chicken Breasts (I used 2)
Taco Seasoning (I make my own and used 2 Tablespoons but you could use a packet.)
Salsa, 16 oz. (I used 2 Men and a Garden but use your favorite.)
Juice of 2 Limes
Cilantro ( I used about 1/4 cup, but use it to your tastes.)

Put Chicken in the bottom of the crockpot. Add ingredients on top of chicken in order. Cook for 6 hours on low. (Cook longer if you use more than 2 Chicken Breasts.) Shred chicken with 2 forks. Use in Tacos, Burritos, Quesadillas, Salads, or whatever. Top with your favorite toppings. Enjoy!