I am so very Excited for this new workout program that is launching next week!!

Ok, so I am a Team Beachbody Coach and have been since 2015. I got great results from the programs I have done but I have to be honest and things got really crazy in my life in 2017/2018 and I was not consistent with my fitness or nutrition. But then in 2019, when it seemed things had settled a bit, I started working on myself again. But I was having a hard time with the consistency because I was still kind of recovering from all of the events that had happened the 2 years prior. 

Just like many others, I thought 2020 would be different. This was a new year and I started working on myself again. Honestly, I had put back on the weight and inches that I was so happy to be rid of, and then some. It is true that it is harder to lose and maintain your fitness after age 50. So, the beginning of 2020 I committed to doing one of our newer programs. I had it all mapped out. I even had planned for the time change because it really effects my sleep patterns and sleep is a very important component of good health.

Well, then things got really crazy with the quarantine and everything and I pretty much was in survival mode just trying to make sure we were keeping our little hardware shop from going belly up and making sure my youngest son was doing his remote schooling. But you all know about the quarantine craziness because you had it too probably.

Let's face it, I don't know about you, but I sure have not been working out and eating right since mid-March. Although, I did cook every meal at home for 3 months and actually lost some weight and inches just by doing that.

But now I am ready to take back control of my life. I am ready to fully commit to working out every day and eating healthier. This new program, I think, is just what I need to get back into the groove of things. I hope you will consider joining me.

This program is a 3 Week Program with Strength-Training and Cardio workouts ranging from 25-35 minutes a day. There are 2 very different nutrition components you get with the special challenge pack. You don't have to choose one, you get both! Plus a year membership to our online streaming workout programs and really so much more!!

If you join me as a Coach, you can get the program as early as NEXT week (July 7)! I have a sample of the workout that I can send to you with no obligations if you are interested. Just let me know!

If this is something that sounds good to you, let me know and we can talk about the details.